Our Services
Holistic Chiropractic
Chiropractic adjustments have been essential in pain reduction and healing since 1895. Modern scientific evidence supports the benefits of chiropractic for pain relief, reduction of blood pressure, and improved immune response. The Holistic Chiropractic session at L3, includes a combination of assisted stretching, targeted massage, breathwork, and adjustments to promote mobility, pain relief, and stress reduction. This 30-minute session will leave you feeling balanced and connected.
30 mins | $80
Reiki energy medicine
The word Reiki means “Universal life Energy” in Japanese. It is an energetic healing modality that helps activate the natural healing process of the body through the energy field. Reiki is also simply a word that describes life force energy. For many, this life force energy can be referred to as Ki, Chi, Han, light and many other names. Reiki is one form of this universal life force or vital energy. Using this modality promotes overall balance to help you feel better and function with more ease by enhancing the life force energy which can also accelerate healing. Reiki helps restore energy when there is a disruption of flow. This can happen when we have negative thoughts, feelings or actions or have physical trauma. Reiki heals by flowing into the affected areas and removing the blockages. This allows the life force energy to reach and maintain balance, which is the essence of wellness.
30 mins | $88
60 mins | $133
Intuitive Massage & Cupping
Our Intuitive Massage at L3 Collective Wellness Center goes beyond traditional massages by combining natural intuition with a deep understanding of the body's energy flow. Our therapists use various techniques guided by intuition to personalize the session and promote relaxation, relieve muscle tension, and restore balance. Whether you seek relief from pain, stress, or a connection with yourself, our Intuitive Massage offers a rejuvenating experience.
Combining cupping with massage can offer a unique and holistic wellness experience, combining the benefits of both modalities. Here are some potential benefits of cupping with massage:
Pain Relief: The combination of cupping and massage can provide powerful pain relief. Massage helps relax muscles, while cupping can release tension and improve blood circulation. Together, they can address various types of pain, including muscle aches, joint pain, and headaches.
Enhanced Relaxation: The soothing touch of massage combined with the therapeutic effects of cupping can induce deep relaxation. This can reduce stress and anxiety levels, promote better sleep, and create an overall sense of well-being.
Improved Circulation: Massage increases blood flow to the muscles, and cupping can enhance circulation even further. Improved circulation can help deliver oxygen and nutrients to tissues, promoting faster healing and detoxification.
Release of Muscle Tension: Massage loosens tight muscles, making them more receptive to cupping therapy. The suction created by cups can release deep-seated muscle tension and knots, providing relief from chronic pain and stiffness.
Detoxification: Cupping is believed to help eliminate toxins from the body by drawing them to the surface of the skin. Combined with massage, this can stimulate the lymphatic system, aiding in the removal of waste products and toxins.
Enhanced Flexibility and Range of Motion: Cupping and massage can work together to increase flexibility and improve joint mobility. This can be particularly beneficial for athletes and individuals recovering from injuries.
Skin Health: Cupping with massage can stimulate collagen production and improve the health and appearance of the skin. It may be used to address skin conditions like scars, cellulite, and acne.
Stress Reduction: The relaxation induced by both cupping and massage can reduce stress and tension, leading to improved mental well-being and a better overall quality of life.
Digestive Health: Some practitioners believe that cupping on specific areas of the abdomen can aid digestion by promoting better blood flow and balancing energy in the body.
Balanced Energy Flow: In traditional Chinese medicine, cupping and massage are thought to help balance the body's energy (Qi) by clearing blockages in the meridians. This can promote overall health and vitality.
Fees vary depending on session
ReikiPractic™
ReikiPractic™ is a healing technique that combines the benefits of Reiki Energy Medicine along with the chiropractic adjustment to restore and enhance the Mind-body connection, reduce pain, manage stress, and promote overall healing. ReikiPractic addresses both the physical restrictions in joints and muscles and helps move stagnant energy in the body. This encourages the body’s natural innate abilities to heal and restore vitality. This unique treatment also combines breathwork, assisted stretching, massage, and aromatherapy to promote mobility and stress reduction. Each session is 60 minutes and take home tools will be given in order for you to continue the healing at home.
60 mins | $130
Astrology
Unlock the Mysteries of the Stars with Personalized Astrology Sessions
Are you ready to embark on a profound journey of self-discovery guided by the celestial forces that shape our lives? At L3 Collective, we offer tailored astrology sessions that provide deep insights, clarity, and empowerment. Whether you're a seasoned astrologer or a curious newcomer, our sessions are designed to illuminate your path and help you navigate life's twists and turns.
Our Approach
Our experienced astrologers combine ancient wisdom with modern understanding to offer you a unique and enlightening experience. We believe that astrology is a powerful tool for self-awareness and personal growth. Our sessions are tailored to your individual needs and can cover a wide range of topics, including:
Natal Chart Readings: Discover the blueprint of your life and understand your strengths, challenges, and life purpose.
Relationship Compatibility: Gain insight into your romantic and interpersonal dynamics to enhance your connections with others.
Career Guidance: Find your true calling and uncover the opportunities that align with your talents and ambitions.
Life Transits: Navigate major life events and make informed decisions during pivotal moments.
Personal Growth: Harness the power of astrology to become the best version of yourself and overcome obstacles.
Why Choose Us?
Expert Astrologers: Our team comprises skilled and compassionate astrologers who are dedicated to helping you achieve clarity and personal growth.
Personalized Approach: We understand that each person is unique, and our sessions are tailored to your specific questions and concerns.
Confidential and Supportive: Your privacy is our priority, and we provide a safe and supportive environment for your exploration.
Accessible and Convenient: Whether you prefer in-person sessions, video calls, or email readings, we offer flexible options to suit your schedule.
Empowerment: We believe that astrology is a tool for empowerment, and our sessions are designed to help you make informed decisions and embrace your full potential.
Book Your Session Today
Are you ready to tap into the cosmic wisdom that the universe has to offer? Take the first step on your cosmic journey with us. Book your astrology session today and embark on a path of self-discovery, growth, and enlightenment.
Join us in unraveling the mysteries of the stars and unlocking the potential within you. Your destiny awaits!
Fees vary depending on session.
classes & workshops
L3 offers a variety of classes and workshops to strengthen the mind, body, and inner self. Our classes have been created for stress relief, mindfulness, and self-expression.
Kundalini Yoga
New & Full Moon Women’s Circles
Intro to Breathwork
Meditation
Astrology Crystal Birth Chart
Corporate Wellness
Somatic Energy Release
Life Coaching
Grief and Loss Support Group
Sound Bath Therapy
Sound bath therapy, also known as sound healing or sound meditation, is a holistic healing practice that uses various sound instruments and vibrations to promote relaxation, reduce stress, and support overall well-being. During a sound bath session, participants typically lie down or sit in a comfortable position while a practitioner or musician plays a variety of instruments, such as singing bowls, gongs, tuning forks, chimes, drums, and other sound-producing tools. These instruments produce a range of soothing and harmonious sounds, creating a "bath" of sound waves that envelop the participants.
The main principles and benefits of sound bath therapy include:
Stress Reduction: The calming and resonating sounds generated during a sound bath can help reduce stress and anxiety by promoting relaxation and triggering the body's relaxation response.
Improved Sleep: Sound baths can facilitate a deep sense of relaxation, making it easier for individuals to fall asleep and enjoy more restful sleep.
Enhanced Meditation: Many people use sound baths as a meditation aid. The vibrations and sounds can help participants achieve a deeper meditative state and increased mindfulness.
Balancing Energy: Sound therapy is believed to help balance the body's energy centers, known as chakras, which can promote physical and emotional well-being.
Emotional Release: Some individuals experience emotional release during a sound bath session, allowing them to release pent-up emotions and achieve a sense of emotional catharsis.
Pain Relief: Sound therapy has been reported to alleviate physical pain and discomfort, although it may not be a substitute for medical treatment.
Increased Creativity and Clarity: Participants often describe heightened creativity and mental clarity following a sound bath.
Enhanced Self-Awareness: The meditative and introspective nature of sound baths can help individuals gain insights into themselves and their inner thoughts and feelings.
Classes offered weekly 45 mins | $25
Individual One on One Sessions starting at 30 min | $88
Private events offered starting at 45 min up to 8 guests | $333
Clinical hypnotherapy
The subconscious mind is considered to be the origin of many of our behaviors, emotions, impulses, and perspectives. It was once believed that the conscious mind was only 12% of the mind and the subconscious made up the other 88%. Neuroscientists now believe that it is closer to 5-10% conscious mind compared to 90-95% subconscious mind. It is no wonder why trying to change a habit by sure willpower alone doesn't work for most people. Hypnosis can be an effective process for accessing the subconscious mind and assisting to facilitating the desired behavior changes to enhance our quality of life.
Free 10-minute consultation
Initial session 90 mins | $150
Regular session 60 mins | $150
Spinal Energetics
Spinal Energetics is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character.
Energy is a spectrum from underactive to overactive. As Spinal Energetics practitioners, we intend to support our clients in meeting the middle path of homeostasis; balance, as we believe that wellbeing is each person’s birthright.
Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by an individual's energy, intuition and instinct.
Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing wellbeing from flowing to them.
Influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama. With the incorporation of philosophies of Buddhism, Hinduism, Chinese Medicine, Yogic and Meditative traditions.
45 mins | $133 Consultation
Red Light Therapy
FDA Class 2 light therapy is a natural and safe pain relief therapy to help dozens of health issues.
Based on NASA studies, the laser used at L3, delivers the exact light wavelengths that penetrate deep into the skin and send healing energy to your injured cells.
With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage. Laser assists in cellular regeneration, but how does it work? Infrared light therapy is the only treatment that can activate the healing of deep cells. The healing light can penetrate your tissues, muscles, tendons, and even bones to increase blood circulation - further promoting and boosting the healing process.
It is a painless treatment modality that is a stand-alone treatment (15 mins) or can be added to your chiropractic therapy session.
15 mins Stand-Alone | $20
15 min Add-On to Chiropractic Session | $15
Holistic canine wellness
Welcome to Holistic Canine Wellness – Where Your Dog's Health and Happiness Take Center Stage!
At Holistic Canine Wellness, we believe in a holistic approach to your furry friend's well-being. We understand that every dog is unique, and their health and happiness are of utmost importance. That's why we specialize in a range of innovative and compassionate solutions, including canine Ayurveda, halo collars, prosthetics/orthotic devices, and adaptive apparel, to ensure your canine companion leads a life filled with joy, comfort, and vitality.
🌿 Canine Ayurveda: Discover the ancient wisdom of Ayurveda tailored specifically for your four-legged family member. Our holistic approach to canine wellness includes natural remedies, dietary guidance, and personalized Ayurvedic consultations to promote overall health and balance in your dog's life.
🕊️ Halo Collars: Help your visually impaired dog regain confidence and independence with our specially designed halo collars. These innovative devices provide gentle guidance and protection, allowing your dog to navigate their surroundings with ease, even in the absence of sight.
❤️ Prosthetics/Orthotic Devices: If your dog has faced physical challenges, we're here to help. Our expertly crafted prosthetics and orthotic devices are tailored to your dog's unique needs, ensuring mobility, comfort, and a better quality of life.
👕 Adaptive Apparel: We understand that comfort and style matter to your pup as well. Explore our range of adaptive apparel, designed for dogs with special needs. From orthopedic support to adaptive clothing, we offer solutions that enhance both function and fashion.
Our dedicated expert is committed to providing compassionate care and innovative solutions for your canine companion's well-being. We believe that a happy, healthy dog brings joy to your family and our community.
Holistic Canine Wellness is here to support you and your beloved dog on your journey to holistic health, happiness, and harmony. Because when it comes to your furry family member, they deserve nothing but the best.
Join us in embracing holistic canine wellness and watch your dog thrive!
Consultations | $49